Author: S. Gordon-Jeffery
Last year (2020) I wasn't feeling myself at all. I didn't know what was wrong. All I knew was that I felt tired and listless. Soon I was having difficulty falling asleep or after sleeping and waking up later in the night, going back to sleep again. As I shared in my previous article about my sleeping difficulty, I never really took it seriously, but as you get older conditions build up and situations become more serious.